Sun. 5/30 Chest and Biceps

Slight in. bar press; 30/12, 40/8 (warm up) 60/8, 60/6, 60/7
In. iso press; 50/10 (warm up) 60/10, 65/8, 65/6
Db flat fly; 15/12, 20/12, 20/12
In. db curl; 20/8, 20/8 (warm up) 25/6, 25/6, 25/6
Cable curl; 15/12 (warm up) 20/10, 20/10, 20/8
Cardio; 30 mins. elliptical

*Seen an old friend yesterday at the farmers market (picked up fresh picked romaine, spinach, and cucumber) and she told me that I look much tighter than I did last year. Starting to feel thinner as the pants that I wear to do legs are starting to fall down and my work pants are getting baggier. Taking the day off tomorrow, not cause it's a holiday but, I need to rest my rib. Hamstrings and triceps on Tuesday.