Wed. 1/6 Legs

10 min warm up
Leg extension; 110/12, 120/12 (warm up) 130/12, 135/12, 140/10
Leg press; 180/8, 270/8 (warm up) 360/8, 410/8, 430/8
Seated leg curl; 100/10 (warm up) 115/10, 125/10, 130/7
Sumo w/db; 55/12 (warm up) 65/12, 65/12, 70/12
Standing calf raise ss; 3 sets of 20 @ 180lbs
w/bb lunge; 20/8, 40/8, 50/8
10 min cool down

*Did extra warm up set on leg extension, it is cold in the gym. Will be using the same equipment that I used the last time I did routine A. I want to compare weight load changes.