Sat. 12/26 Chest and arms

Flat db press; 40/8, 45/8 (warm up) 50/8, 50/8, 50/8
Incline db press; 35/10 (warm up) 40/10, 40/10, 45/8
Flat db fly; 40/12, 45/10, 45/7
Incline db curl; 25/6, 25/8 (warm up) 25/8*, 25/8*
Preacher bar ext; 20/10, 20/10 (warm up) 25/10, 25/10
Con. curl ss; 30/10, 35/10
w/ db kickback; 25/10, 30/10

*another gym member was hogging the 30's