Lat pull under; 100/10, 120/8 (warm up) 140/8, 145/6, 145/4
Db bentover row; 45/10, 45/10 (warm up) 50/10, 55/8, 55/8
Wide low row; 100/8 (warm up) 110/7, 110/6, 110/6
Close pulldown; 100/12 (warm up) 105/10, 105/7
Push db stand; 25/8, 25/8 (warm up) 30/8, 30/8, 35/4
Cable side ups; 3 sets of 10 @ 10lbs
Developed a great pump even before I finished lat pull under, energy was a bit low this morning. Might be due to not sleeping well on a new pillow that I need for my neck.
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