Fri. 2/12 Chest and arms

Flat db press; 30/15, 50/8 (warm up) 60/6, 55/6, 50/8
In db press; 35/12 (warm up) 40/10, 40/10, 45/8
Flat db fly; 40/10, 40/12, 45/6
In db curl; 25/8, 25/8 (warm up) 30/6, 30/6
Cable over head ext. 30/12, 35/12 (warm up) 42.5/8, 47.5/8
Con curl ss; 40/10, 40/10
w/db kickbacks; 30/10, 30/10
15 min cool down

*In 1 word that describes how I feel today; EXHAUSTED, what a struggle to do this workout.